Spring Rest & Renewal Retreat

7 night / 8 day inclusive 'retreat-lite' package

Gourmet gut health menu plus optional cookery classes with award winning chef, guided hiking & cold water bathing

 

 

 

Get Ready for Your Spring Retreat!

This 'retreat-lite' is perfect for those who don't want a busy programme, and are simply seeking a gourmet week of rest and relaxation, with some optional activities to enjoy such as local hiking, wild swimming and meditation. Yoga classes & reflexology massaages are available on request.

This half board package gives guests the freedom to enjoy plenty of time to themselves, perhaps with a good book in a shady hammock or exploring local villages and coastal towns and beaches. Lunch can also be provided on request.

Get Ready for Your Spring Retreat!

This 'retreat-lite' is perfect for those who don't want a busy programme, and are simply seeking a gourmet week of rest and relaxation, with some optional activities to enjoy such as local hiking, wild swimming and meditation. Yoga classes & reflexology massages are also available on request.

This half board package gives guests the freedom to enjoy plenty of time to themselves, perhaps with a good book in a shady hammock or exploring local villages and coastal towns and beaches. Lunch can also be provided on request.

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What’s Included:

7 nights’ accommodation in a selected room choice, in traditional stone rustico apartments in the heart of a medieval village, or luxury meadow camping nestled in the coastal mountains of Liguria

Nutritious and delicious meals to ensure the best possible fuel to uplift your physical and mental health, prepared by an award-winning chef. And a Traditional Ligurian dinner at a local Osteria.

Airport and station transfers are available on request.

Optional included activities include plant-forward cookery classes, daily led meditation practice, cold water bathing in secret wild swimming pools and guided hiking. Additional activities of yoga and reflexology massage are available on request.

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What’s Included:

7 nights’ accommodation in a selected room choice, in traditional stone rustico apartments in the heart of a medieval village, or luxury meadow camping nestled in the coastal mountains of Liguria

Nutritious and delicious meals to ensure the best possible fuel to uplift your physical and mental health, prepared by an award-winning chef. And a Traditional Ligurian dinner at a local Osteria.

Airport and station transfers are available on request.

Optional included activities include plant-forward cookery classes, daily led meditation practice, cold water bathing in secret wild swimming pools and guided hiking. Additional activities of yoga and reflexology massage are available on request.

 
 

Further Information & Booking

Spring Reset & Renewal retreat-lite programme

Accommodation types and price list

 

Please refer to our FAQs for further detailed information.

To secure your spot and accommodation choice, BOOK NOW with deposit.

Or CONTACT US with further enquiries

hello@mywellnessitaly.com

 

Further Information & Booking

Spring Reset & Renewal retreat-lite programme

Accommodation types and price list

 

Please refer to our FAQs for further detailed information.

To secure your spot and accommodation choice, BOOK NOW with deposit.

Or CONTACT US with further enquiries

hello@mywellnessitaly.com

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Find out more about

Accommodation 

Guests will stay in the peaceful haven of Trastanello, a secluded village nestled in the coastal mountains of Liguria.

 

Learn More