"Fabulous food in an ideal location with breathtaking views. Superb location for a retreat with the added benefit of forest bathing and breathwork to still the mind."
"Over time, we as humans have developed a different attitude towards nature and we've forgotten about our inner power." WIM HOF
"The food was outstanding & a highlight of the trip. Jackie is a talented chef who has travelled extensively and has an amazing knowledge of food from all over the globe. Every meal was a feast which was not only super healthy but packed full of flavour."
"Whatever type of yoga you practice, Jo’s practice will be a great enhancement; it has really helped me focus on my postures & alignment when I’m doing yoga at home."
"An incredible place to stay. Especially the terrace is absolutely wonderful and one really feels completely calm and relaxed just by spending some minutes sitting there. What makes the stay even better are the hosts!"
"Allow nature to teach you stillness." ECKHART TOLLE
Welcome to tranquility and our beautiful retreat in the Mediterranean coastal mountains of Liguria on the Italian riviera.
We offer fully inclusive retreat packages with yoga, cookery classes, breathwork, hiking and wild swimming.
Outside of our retreat dates, we offer luxury camping with spectacular views. Also available to hire for group events.
Get in touch here to find out more.
Our retreat packages include exceptional catering from an award-winning chef. With a delicious seasonal menu focussed on gut health and anti-inflammatory eating, where guests can enjoy nourishing breakfasts, lunches and banquet dinners throughout their stay.
A trip to a local Osteria for a traditional Ligurian dinner is also included in our packages.
Our retreat packages include exceptional catering from an award-winning chef. With a delicious seasonal menu focussed on gut health and anti-inflammatory eating, where guests can enjoy nourishing breakfasts, lunches and banquet dinners throughout their stay. A trip to a local Osteria for a traditional Ligurian dinner is also included in our packages.
We offer a range of activities to keep you active and moving, including Iyengar and Hatha yoga, Pilates, guided hiking and wild swimming. You can choose to take part in as much or as little as you like. It’s your holiday after all! There’s always a hammock with your name on it if you prefer.
We offer a range of activities to keep you active and moving, including Iyengar and hatha yoga, Pilates, guided hiking and wild swimming. You can choose to take part in as much or as little as you like. It’s your holiday after all! There’s always a hammock with your name on it if you prefer.
Research has shown that conscious breathwork can have a profound impact on our physical and mental well-being. Together with daily yoga practice and cold water bathing, our retreat packages include focussed breathwork (pranayama & transformational breathing) to support the harmonious functioning of the whole being, to increase your energy and enhance your experience of inner peace. Our retreat packages also integrate meditation with morning yoga practice or forest therapy and woodland walking (Shinrin Yoku).
Research has shown that conscious breathwork can have a profound impact on our physical and mental well-being. Together with daily yoga practice and cold water bathing, our retreat packages include focussed breathwork (pranayama & transformational breathing) to support the harmonious functioning of the whole being, to increase your energy and enhance your experience of inner peace. Our retreat packages also integrate meditation with morning yoga practice or forest therapy and woodland walking (Shinrin Yoku).
Join us in the coastal mountains of Liguria for a rejuvenating retreat for your mind, body and soul.